Elias Roberts
ACSM, ISSA Certifications

Being involved in competitive snowboarding brought me to the world of fitness.  Through my experiences I learned the importance of flexibility, strength, and endurance in the sports I performed.

During my off-season I became strongly interested in the training it took for the next season.  This lead me to Ashmead College were I attended there Fitness and Exercise course, and with my college degree was able to obtained certifications from American College of Sports Medicine, and International Sports Science Association. 

I have worked with many athletes including College Football Athletes, Professional Snowboarders, and Models.  I focus on core strength, posture, muscle balance, strength gains, and fat loss.  I tend to incorporate strong nutritional guidance that will best suit my clients as well.

Whether you are looking for routine design, nutritional guidance, or just want a thorough workout once in a while, I will help you achieve your goals.